Download our NEW mobile app!!! Quickly request refills or login and manage your prescriptions on the go! Available on both iTunes and Android.
2001 South Burnside Avenue, Gonzales, LA 70737 | Phone: (225) 644-5641 | Mon-Fri 8:30am - 6:00pm | Sat 8:30am - 1:00pm | Sun Closed
Manténgase sano!
- Posted May 11, 2026
8,500 Steps a Day Could Be the Sweet Spot for Preventing Weight Regain
A new study of nearly 4,000 adults found that people who increased their daily walking to about 8,500 steps during dieting — and maintained it afterwards — were more successful at keeping the pounds off long term.
